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Best Diet Clinic in Mohali

Today when there arises more number of health issues. People start to think about healthy life. We people has make our live so busy. In our busy lives we do not able to concentrate on our body and health. Thus we have to face more number of heath issues. Some people are continuously getting thinner and some get fatter. Thinner and fatter person are not good. To make your body healthy, one must have to eat proper food. But no person know when, how and which food to eat. Everything in excess always harms the people. Most of the people today are dependent upon the junk food. Junk food is the unhealthy food that always leads to the problem of obesity among people.

Best Diet Clinic in Mohali

Obesity and fatness creates so many problems in the life of a person. People who wanted to live healthy life want change in their life. Dt. Renupreet has best diet clinic in Mohali for them. She is the dietitian that helps the people to live healthy life. She is popular for the services that she provides to her clients. Both the men and women have different diet. Although more number of people search online for the diet plans. But it is not sure that every diet plan is accurate and beneficial for you.

Stayfit Diet clinic is best diet clinic in Mohali where a person do get proper guidance related to their health. Dt. Renupreet gives best counseling to her clients. She makes the people aware about the healthy diet and healthy life. She provides best diet according to the problems of the person. Diabetic, heart problem, weight gain and weight loss clients get solution of their problem. She will suggest you best diet plan according to your need. After consulting her, your life will completely in her hands.

Category- Dietitian

Our Best Services

Kids Diet

Children are very active and their bodies require nutrients on a regular basis. Snacks within major meals are the main cause of concern. To make sure that their growth rate is perfect as per their age, height and weight.

Anti Aging Diet

Looking beautiful is all together different from looking younger. Aging is a natural process, which just cannot be stopped. But we can retard the process of aging, by eating right options. The Diet protects the body's degeneration and promotes body's own rejuvenation process, helping to repair itself.

Diabetic Diet

Glucose is the basic fuel for the cells in the body and insulin takes the glucose from the blood into the cells. A diabetic person doesn't produce enough insulin or cannot use the insulin produced as well, as it should.

Weight management Diet plans

When you want to lose those extra kilos, you start eating less or start counting calories, you may lose weight in this way, but at the same time, you will also lose your looks and health. But when you eat according to your body composition, you can eat more and at the same time lose more weight but will achieve good health. If you are looking to gain weight, it is not as easy as it looks. Weight gain by munching on unhealthy foods leads to heart diseases, hypertension etc. Rather gain or loose weight with healthy and controlled manner.

Acne, body odour Diets

Androgens play a very big role on skin. Whatever do you eat, it reflects on your skin. Diet helps to influence those hormones which are responsible for flaring up acnes. Further, it has been observed that in spite of maintaining the utmost hygiene and bathing several times, some people stink to their great embarrassment. A magnesium, zinc deficiency or liver diseases can lead to such conditions. By following customized diet plans, such conditions can be tackled with relevant detox plans and by overcoming nutritional imbalances.

The Detox Diet

Detoxing diets are there to clear up the system. Detoxing will strengthen the blood condition and reduce the sludge in it, cleaning your intestines and rev up your system. It will make you lighter and you are ready for restoring your body balance

Cholesterol, Uric acid and high blood pressure Diets

Unhealthy life style and free radical producing diet gives excess cholesterol which may lead to coronary artery disease(CAD). Similarly improper diet and overindulgence in rich foods can lead to high accumulation of Utica acid crystals in body. To keep heart attacks and strokes at bay, your blood pressure should be maintained at 120/180. Switching to the right diet will help to improve overall health. Such conditions can be controlled with proper diet plan, weight loss, vitamin supplementation and stress management.

Insomnia and Depression Diet

An adequate sleep of 7-8 hours is a must for any individual to recharge its batteries. The sleep mechanism cannot function properly if you are deficient of some minerals and nutrients. Similarly people, who are too sensitive get depressed easily. Tension, anxiety and stress can lead to depression. Right diet plans helps out to chose the right foods to tackle such situations and control the blues.

Menopause, Osteoporosis Diets

The ovaries stop producing the normal amounts of estrogen and progesterone. Dry skin, palpitations, night sweating and joint pains are its some of the symptoms. Low level of estrogen and progesterone can lead to osteoporosis. Wise diet plans with sufficient supply of vitamins, minerals and amino acids can ease off such situations.

Message From Stayfit Diet Clinic

We at Stayfit diet clinic believe that maintaining ideal weight is a lifetime commitment. It is more important to be healthy and achieve ideal body weight rather than being too slim and to become a store house of diseases due to low immunity . At the same time, stop eating mindlessly. Put a mind in your eating plans with the help of an experienced person and win the battle of bulge.

What Our Client's Say !

I have never imagined that someone can really loose weight while eating everything . This is seriously something very strange I feel more energetic and fit now .I have lost almost 6.5 kgs in 6 weeks time . All Credit goes to Renu mam . Thanks a lot mam ,You are actually awesome.
Neerja Sharma

Lost 5kgs in just a month. Diets are interesting and innovative. Learnt a lot of new recipes especially the use of broccoli which I loved. Thank you Dr. Renupreet
DrPavneet Juneja

"The results were Really amazing for me that I lost 10kg in just two & a half months.Thanks to such a nice dietician Dr. Renupreet kaur. I am very happy & will continue to take diets perscribed by her
Jaswinder Kaur